“I’ve learned that there are really just two mental patterns that contribute to dis-ease: fear and anger. Anger can show up as impatience, irritation, frustration, criticism, resentment, jealousy, or bitterness. These are all thoughts that poison the body. When we release this burden, all the organs in our body begin to function properly. Fear could be tension, anxiety, nervousness, worry, doubt, insecurity, feeling not good enough, or unworthiness. Do you relate to any of this stuff? We must learn to substitute faith for fear if we are to heal.” – 4.5/5 stars!

Attention! This book contains: affirmations, health conditions, and handling emotions.

Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key “If we are willing to do the mental work, almost anything can be healed.” The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer.Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.”“HEAL YOUR BODY seems divinely inspired.”“Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”

Oh, how I love Louise Hay! Her books always come to me at the right time, and I couldn’t be more grateful!

This is a book for people who want to treat a specific health condition through metaphysics. Louise explains that the health issues we have are usually created by us either by feelings like fear and anger, or personal trauma. So she uses this book to explain how you can treat your specific condition. 

It’s not a conventional book format when it comes to structure, because it consists (mostly) of a table with three columns: a column with different conditions/diseases, a column with the probable cause, and a final column with affirmations to work on the issues. There’s also a specific area at the end that focuses on back pain and goes into detail on the probable causes and treatments.

She listed a lot of conditions, so it’s probable you’ll find in the list what has been bothering you! It’s vast and complete with the most common health problems.

This is more a book to be consulted from time to time, it’s not exactly a full, deep read.

Highly recommend it if you’re open-minded and are looking for a cure in an unconventional way.