3/5 stars!

Sometimes our goals seem like unobtainable fantasies, but the key to success is making motivational thinking part of everyday life. In Get Up & Do It! Beechy and Josephine Colclough explain how to develop a plan to achieve your goals by planning, practising and adopting positive thinking, as well as motivational and other problem-solving skills. With Get Up and Do It! you’ll be able to decide what you want to achieve and why, and then create a ‘can do’ frame of mind. Based on the BBC book of the same name, this audio version is presented by the authors. Beechy and Josephine Colclough are chartered psychotherapists. Beechy is well known for his work with celebrities, including Elton John, Robbie Williams and Caroline Aherne….

It was a nice, condensed book, but I personally didn’t learn anything new. I would say this is more appropriate for people who are starting to get into the self-development world and could use some help with setting new goals and figuring out how to achieve them.

With that said, I still found this book inspiring. Reading this reignited my motivation to achieve my personal goals and do some planning!

It’s a nice book to get some instant motivation and to review some well-known concepts. It has good advice and the audiobook version is short (about 2h), so you’ll listen to it in no time.